WHY CROSSFIT CREEK
THE CROSSFIT PROGRAM IS DESIGNED FOR UNIVERSAL SCALABILITY MAKING IT THE PERFECT APPLICATION FOR ANY COMMITTED INDIVIDUAL REGARDLESS OF EXPERIENCE.
CrossFit is, quite simply, a sport—the “sport of fitness.” We’ve learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched.
There is no ideal routine! In fact, the chief value of any routine lies in abandoning it for another. We scale load and intensity; we don’t change programs.
We understand the hardest part can be walking through the door but committing to do it on a regular basis can also be a challenge. We welcome anyone from anywhere but aim to serve the Fall Creek area especially if location has been a hurdle for you with your fitness goals.